The first 500 to use this link will get a 1month free trial of Skillshare: https://skl.sh/spoonfedstudy07241

If you want to effortlessly master information and absorb knowledge like a sponge, you’ve come to the right place. In this video, I’ll teach you one of the most fundamental skills there are learning how to learn… for with it, you gain an unbelievable superpower that makes almost anything possible.

Join my SUBSTACK for early access to video ideas and thoughts
https://spoonfedacademy.substack.com/

Go to PATREON (  / spoonfedstudy  )
to get video shoutouts!
to get your OWN custom character doodle (will be part of all future videos)
to get digital products and templates
to be part of monthly community calls

Go to the Spoonfedstudy store for merch: https://spoonfedstudy.com/

WHO AM I?
I have spent most of my life thinking about how to optimize productivity in pursuit of selfdevelopment. I have an undergraduate degree from Harvard University, a medical degree from the Yale School of Medicine and residencytraining at a Harvardaffiliated hospital. I am now a boardcertified doctor practicing in the US. This entire channel is dedicated to the art and science of learning, productivity and success. Stick with me and I promise you too will achieve your goals.

All my gear
Sony a7III camera (https://amzn.to/4a7KDh0)
Lens I shoot with (https://amzn.to/3Tt1cNc)
Lighting (https://amzn.to/4ao2DDw)
Microphone (https://amzn.to/49VcxfX)
Improved sound production (https://amzn.to/4clX769)
Ipad Pro for drawings (https://amzn.to/3TXKgjv)
Ipad Pencil for drawings (https://amzn.to/3PAnBHb)

(note: The links above are Amazon affiliate links. It means a lot to me if you support the channel!)

IF YOU WANT TO LEARN MORE ABOUT ME, watch these videos:
How I got into Harvard (I had to debate AOC in school)
=    • I applied only to Harvard... and stup...  

What I did after Harvard
=    • Having insane focus is basically a su...  

FOR PRODUCTIVITY TIPS, watch these videos:
How to get ahead of "99%" of people
=    • It’s actually pretty easy to get ahea...  

How to eliminate procrastination from your life:
=    • This odd mindset shift cured my procr...  

How to create unstoppable habits
=    • The simple system that makes you unst...  

The most simple, efficient and intuitive productivity system ever.
=    • This simple productivity system got m...  

How to plan and structure your life to achieve literally anything.
=    • How to plan and structure your life t...  

How to unlock 100% of your brain and focus on anything.
=    • How to focus and unleash max brain power  

For business inquiries, please contact me at [email protected]
Check out my second channel on medical stories: @spoonfedmed

TIMESTAMPS
00:00 Intro
1:07 Brain Warehouse Concept
2:01 First Step Ownership
2:57 Second Step the Jigsaw
4:51 Bottleneck of Stupid
5:54 Third Step Chunking
9:11 Fourth Step Diffuse Mode Thinking
11:31 Fifth Step SpacedRepetition
13:13 Summary

MUSIC ATTRIBUTION
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/anuch/alertLicense code: X7SKZVB1JBP0CI0W
https://uppbeat.io/t/soundroll/gossip... code: AGUYVRXXJ3NWFRE6
Grey (Dramatic Mysterious Music) by Tyops (CC4.0 creative commons license);    • Grey (Dramatic Mysterious Music) | Fr...  
Dark mysterious strings by Tyops by Tyops (CC4.0 creative commons license);    • Dark Mysterious Strings | (Free to use)