This is the simplest method you can use to sprint faster from Elite Speed Coach Michael Drach @drachperformance
Check out Michael on IG: / drachperformance
Sign Up FREE for 7 Days to our Athlete Strength Training App Peak Strength
https://www.peakstrength.app/?utm_sou...
#garagestrength #speed #strength
Join our Discord
/ discord
Become A Channel Member and Get EXCLUSIVE Livestreams each week!
/ @garagestrength
Subscribe to Peak Strength YouTube Channel @PeakStrengthApp
/ peakstrengthapp
LISTEN TO OUR PODCAST @GarageStrengthClips
/ garagestrengthclips
https://feeds.megaphone.fm/HUM1295049334
0:00 Who is Michael Drach?
1:00 What is needed to sprint fast?
2:30 Common Sprint Mistakes
4:45 Proper Sprint Technique
8:35 Basic Sprint Warm Up
13:05 Acceleration Sprint Workout