This is one of the most common things parents often try in order to get their child to eat foods they don't like, particularly vegetables. But what you may not realise is that it often leads to children becoming even more rigid in their food choices. It can make them no longer like the food they previously enjoyed, while also eroding their trust in you and becoming even more cautious when trying new foods.

In this video you'll learn why this approach doesn't help with picky eating, and some tactics you can use to help your picky eater move past this common childhood phase successfully.

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