On this episode of Changing Minds, I dive into the powerful world of storytelling. I'll walk you through why we tell stories, the neuroscience behind them, and most importantly, how the stories we tell ourselves can either trap us or set us free.

From my research in screenwriting to insights on business storytelling, I'll share the most impactful lessons to help you change the stories you tell yourself and unlock your full potential. This episode is packed with tools to help you reframe your life’s narrative for the better. Tune in and transform your story.

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0:00 Intro
02:50 The Stories of the World
03:45 Why do we tell stories
07:10 What Stories Do
15:46 Definitions in the World of Story
22:12 The Brain on Story
29:15 The Elements of Story
33:36 The Stories we tell ourselves
43:41 Changing the stories you tell yourself

#ChangingMindsPodcast #Psychology #Neuroscience #BelieveBetter #Storytelling