happy valentine's, sweet friends!! if you're learning a language, join a Lingoda Language Sprint like me and experience the joy of connecting with people globally. click my link to find out more and use code JADEFEB for an additional 20€ off! https://try.lingoda.com/JadeFebruary

Timestamps:
00:00 why your "self" is a malleable story
1:27 i did it! i love myself!!! more than i ever have!
2:46 how to be your own valentine: thoughts, actions, community
3:06 step 1: thoughts
6:32 step 2: actions
7:37 investing in my own learning and growth (german lessons!)
10:48 the power of challenging yourself
13:18 step 3: community
14:53 how are you investing in yourself this valentine's?
16:01 my casual magic today
16:13 comment something you love about yourself!!

some of the books I'd recommend:
Breaking the Habit of Being Yourself
Period Power by Maisie Hill
Untamed by Glennon Doyle
Mindset by Carol Dweck
Daring Greatly by Brenee Brown
Atomic Habits by James Clear

#sprint202402


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✨ CONTACT ME ✨
Business Enquiries: [email protected]
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MORE
Casual Magic of the Day: my sweet dog Willow being SO excited to see me when I came downstairs this morning
Song of the Day: Ra Ma da Sa (mantra)
Currently Reading: One Day (and the series is sooo good too!!)
What are YOU grateful for today?

FAQ:
How old are you? ~ 23
Where are you from? ~ The UK! Near London.
Where do you go to university? ~ Minerva Schools at KGI
One of the best decisions you ever made? ~ Taking a gap year!

CURRENT FAVOURITES — things I love recently (these are all affiliate links):
Laptop stand: https://tinyurl.com/y7fvdglm
My beloved ukulele: https://amzn.to/3niJzht
My vegan Doc Marten boots: https://amzn.to/2Uf7ySb
Pip and Nut Almond Butter: https://amzn.to/3eSEOaG
Lifechanging productivity app Notion (free!): https://www.notion.so
Two of my fave hair products: https://amzn.to/32ZlLX6'>https://amzn.to/32ZlLX6 and https://amzn.to/32ZlLX6'>https://amzn.to/32ZlLX6
I also love the Chrome extension Momentum!: https://tinyurl.com/ped7kbq

if no one has told you today, you are enough.