8 Months ago I moved across the country to work on the most exciting project of my career thusfar a video distilling thousands of pages of science into a single, groundbreaking hour that unpacks and reconstructs a revolutionary understanding of movement.

Throughout this project, I've had the pleasure of training with someone who has truly impressed me through his actions, words, and perspective: Deandre Corbe. And in April, we finally got to sit down for an indepth interview.You may know D from his recent win at the West Coast Trials. D is first and foremost an athlete, a grappler, and a man on a mission. But many of even the most incredible athletes don’t have alot of valuable information to share.

D is different, and he’s different in a number of notable ways. He’s introspective, intentional, intelligent, and wise beyond his years. While he uses everyday language in this interview and avoids alot of scientific terminology, don't underestimate the depth of his knowledge. He's wellversed in the foundational science behind his training and has developed a number of very impressive evidencebacked protocols to optimize his performance, through years of tinkering, refinement, practice, and study.

But The craziest part of D’s story isn’t his 15 years of martial arts, or how he went from getting submitted by blue belts to untouchable in just four years. The crazy part is that he did it while also being a full time dataanalyst for the navy.

D is probably the most disciplined athlete I’ve ever met, and I’m excited for you to hear from him in his first long form interview. He’s even going to teach you how to functionally use this new approach, ecological dynamics, to learn his signature rear triangle. I think there’s something to learn here for anyone pursing mastery in their own domain.

If you want to see another interview with D after ADCC, let us know in the comments, because this is the tip of the iceberg of what he has to share. And don't miss my interview with Greg Souders, the man who coached D to this incredible level, and the upcoming full monster video/documentary on this channel about ecological dynamics and BJJ.

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