For courses, recipes, exclusive content or just to support the channel click here... https://subscribe.kboges.com/offers/6...
For consultations and custom programs, and free programs, visit https://www.kboges.com
MAILING LIST https://www.kboges.com/mailinglist
JOIN THE COMMUNITY https://community.kboges.com
When it comes to training, there will always be obstacles in your way. Instead of focusing on what you cannot do, focus on what you can do. Instead of letting "perfection" stop you from "doable", reconsider how little things add up over time to create big change. THIS is one of the primary messages of this channel. Your training does NOT need to do perfect. Just do ANYTHING, do it well (to the best of your ability and with 100% intention), do it consistently, and you will absolutely shock yourself with what you can accomplish.