https://yogawithtim.mykajabi.com/store'>https://yogawithtim.mykajabi.com/store This class begins with breathwork to help yoke the body and mind and create a focused and meditative practice. The practice is a strong and balanced total body flow. Click the link to try out the Conscious Movement Community free for two weeks: https://yogawithtim.mykajabi.com/store'>https://yogawithtim.mykajabi.com/store

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