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The Truth About Dairy and Keto — Dr. Eric Westman

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Dr. Eric Westman - Adapt Your Life

[Conversations with Dr. Westman: Episode 31]
The dairy dilemma!

One of the nicest things about the keto diets is that you can enjoy rich and creamy foods that are usually offlimits on other diet plans because of their high fat content. (Butter, cheese, heavy cream) we celebrate these healthy highfat foods on keto, but... does that mean you can have unlimited amounts of fat and still get results? Watch this video to find out more!

PS: Open enrollment for the next ‘Keto Made Simple Masterclass’ starts January 21st.

To learn more about the Keto Masterclass and join the waitlist, go to https://www.adaptyourlifeacademy.com/...

BONUS: Download Dr. Westman’s Top 10 Fat Loss Tips For Keto Beginners for FREE here:
https://www.adaptyourlifeacademy.com/...

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