#Strongman #Grip

Grip events have always been some of my best performances in Strongman, from the farmers walk and frame carry to the Hercules Hold. This is how I train my grip in the gym without any specialist equipment a technique that has excellent carryover to Strongman.



Official channel of professional strongman, Laurence Shahlaei.
11 X World's Strongest Man competitor
2016 Europe's Strongest Man
2016 Ultimate Strongman World Champion
2 X Britain's Strongest Man
2017 UK's Strongest Man,
British RAW Powerlifting record holder.

For online Strength Coaching visit https://www.laurenceshahlaei.co.uk

Check out my Talking Strongman series    • Talking Strongman Series  

Check out my Strongman Top 10's    • Top 10's  

Find me on Facebook:   / biglozwsm  
And Instagram:   / biglozwsm  

Support me on Patreon:   / biglozofficial  

Cerbeus strength equipment 10% discount code 'WARRIOR'
https://cerberusstrength.com/

Big and tall clothing 12% discount code 'LOZ'
https://www.bigclothing4u.co.uk/