Episode 3 of The Wellness Diaries: My Gym Morning Routine. Doing my skincare, making a protein shake, going to the gym and making homemade butter with toast as a post workout meal. A journey of improvement and discovery in daily habits, gym routines, business and personal growth.
Elevating the mundane to something extraordinary.
GET MY FITNESS & FOOD APP & Start your free 14day trial today: https://apps.apple.com/nl/app/gainsby...
The app is free to download, and has a free 14day day trial if you want to go ahead and check it out. Hope that you love it just as much as I do.
My gym fit (commission links):
Leggings: https://womens.best/GainsbybrainsDef...
Joggers: https://womens.best/GainsbybrainsCom...
music from epidemic sound
www.epidemicsound.com