This short film discusses an important lesson. It's more important than you might think, particularly when it comes to your health and wellbeing.

The scientific study I reference from ‪@NatureVideoChannel‬ :
https://doi.org/10.1038/s4159801944...
White, M.P., Alcock, I., Grellier, J. et al. Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Sci Rep 9, 7730 (2019).

All music is by the artist Oceans & Harbours
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LINKS TO MY GEAR
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THE CAMERA CLIP ON MY BACKPACK:
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PHOTOGRAPHY GEAR:
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BRoll Lens: 50mm f/1.8 https://amzn.to/3VH0lrj
Second Video Camera: iPhone 12 https://amzn.to/3K8OWfP

AUDIO GEAR:
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Chapters:
00:00 Why do we want to spend time outdoors?
01:15 The Problem
03:00 The Solution
05:00 The Lesson