In this video, Master Mu Yuchun shows a very interesting recipe for making black beans. Chinese traditions have thousands of years of experience. The beneficial properties of black beans have long been known, especially for the elderly or people with a weak body. You can strengthen the kidneys thanks to black beans, and your legs will also become stronger. If you eat black beans, the body will become strong. In this video, Master Mu shows you how to cook black beans to maximize Yang energy.

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Association of Traditions and Culture of China Zhen Gongfu.
Mu Yuchun is its founder, the Master of traditional martial arts. Lived in Ukraine for more than 29 years. During this time, a large number of seminars were held, master classes on Wushu, Gunfu and Calligraphy, as well as festivals and other events, and hundreds of students were brought up.
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Mu Yuchun are often looking for as a Master from China, Chinese master Muyuychun, martial arts master Mu Yu Chun, zhengongfu Muyuchun 穆玉春 Master Mu, Master Mu Zhen Gongfu. Health with Mu Yuchun.


Chinese traditions have thousands of years of experience. For a long time there have been methods to improve the health of the blood, genitourinary system, and intestines.

Elderly people or people with a weak body should eat it.

Hello! Today we will cook together a new food to improve your health and protect your kidneys. It's called black beans. I will now show you how to cook it. This is very easy to do.

It is very useful to eat black beans, so that the face of women becomes very beautiful. Because after eating this food, your health will be better, your face will become more youthful. Black beans help us lower blood pressure when it gets high in the elderly.

Many people have weak kidneys. You can strengthen the kidneys thanks to black beans, and your legs will also become stronger. This is very good for health.

According to Chinese tradition, if a person is already elderly or the body is weak, then black beans should be eaten.

Now we will cook black beans.
First, add water. In Ukraine, the water is very good, clean and has a strong energy. Good. Help me if you are a kind girl. Now stir the beans in the water. Next, we wait 1 hour. Or wait a little longer, for example, 2 hours. But longer than 2 hours, keeping beans in water is not good. When you keep the beans in water for a long time, it will be a different food.

We added water so that the beans begin to absorb water. The energy of the water is needed to make the black beans a little soft. Then we can fry soft beans and the energy will go inside. This is called Yin and Yang energy. Yin first. Yin helps the Yang energy to be born and also helps to live on.

Okay, we're now waiting 1 hour.
Friends, look, the beans have already absorbed the water. We have a lot of black water. This water is good too. From this water you can cook food and drink this water, but this is another recipe. Today I'm showing you how to cook black beans.

Look, first, remove the water. Don't take the bowl. Yes, do you have to? Master Mu, the water is beautiful, the color is like ink. This is true. This water is like ink.

How good is this water? I will explain. Look, this water is black. According to Chinese tradition, culture, history, energy culture, black water is responsible for hair. But my hair is not black, it's just a little bit white. This black water is also needed to improve your health and protect the kidneys, blood, genitourinary system, and intestines. Also to keep the internal organs soft.

This is called Wu Xing 五行 wŭ xíng. Theory of 5 elements: water, earth, wood, fire, iron. The theory of how the interaction between these elements occurs.