Welcome to the mindbodygreen podcast! Each week, host Jason Wachob, founder and coCEO of mindbodygreen, engages in open, honest conversations with the people shaping the world of wellbeing. Today’s featured guest is William Davis, M.D., a cardiologist and New York Times bestselling author.

“Doctors should be experts nutrition and the microbiome," he says. In this episode, Davis and Wachob discuss the best foods for heart health, plus:

The truth about sourdough & gut health
Why you should always leave the skin on your chicken
How to tell if you have a gut issue
The best probiotic strains for hair & skin
The future of microbiome research

#mindbodygreen #mbgpodcast #guthealth #grains

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