Relaxing your knee muscles to fix knee pain seems like a safe, intuitive approach. Find out why knee muscle relaxation is not the smart way to fix your knee pain.

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Muscle Imbalances Article: https://www.uprighthealth.com/blog/fi...
Beginner Knee Pain Workout:    • Knee Pain Workout for Beginners (Foll...  
Why Your Knees Hurt As You Age:    • Why Your Knees Hurt As You Age (and H...  
Fix Knee Pain at Night:    • Knee Pain at Night (Even Worse in Bed!)  
Fix Kne Pain Kneeling:    • Fix Knee Pain Kneeling Using the ATM ...  
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ENDING CREDITS MUSIC
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ABOUT THIS VIDEO
If you're suffering from knee pain, don't relax! In this video, I'm sharing with you the wrong answer for knee pain– a common mistake that can cause more pain and suffering.

Knee pain can be a frustrating and debilitating condition, and the wrong answer for knee pain is to relax and do nothing. This is the wrong answer because knee pain can be caused by several factors, and the only way to find out what's causing your pain is to get relief from it. In this video, I'm sharing with you the right answer for knee pain– a strategy that will help you find relief and reduce the pain you're experiencing.

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