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▼ Timestamps ▼
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00:00 Intro
00:15 Discord post
01:55 I don't know how I feel
04:05 Starting small
09:00 Common threads in people who are afraid to open up
16:56 Questions How do we motivate someone else to open up?
18:49 What if I don't ask for permission?
26:06 Meditation about emotions & PNAS
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DISCLAIMER

Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number.

All guests of Healthy Gamer are informed of the public, nonmedical nature of the content and have expressly agreed to share their story.