#healthylifelab #longevity #diet
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Did you know that individuals with overweight or obesity have a higher risk of developing at least 13 different types of cancer compared to those of healthy weight? In this video, alongside Dr. Greger, we'll uncover 20 vegetables that not only combat cancer but also aid in weight loss. We'll explore the science behind how these powerful plants target cancer cells and enhance metabolism. Additionally, we'll share practical tips on incorporating them into your diet for optimal benefits.

Dr .Michael Greger's Website https://nutritionfacts.org/

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The information presented on Healthy Life Lab is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any decisions about your health.

We do not:
Recommend or promote specific medical treatments, including dietary interventions, for cancer.
Provide any guarantees or promises about the effectiveness of any dietary approach in preventing or treating cancer.
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We strive to provide accurate and uptodate information based on scientific evidence. However, information about cancer and nutrition is constantly evolving. We encourage you to consult with a registered dietitian or licensed healthcare professional for personalized guidance. For any medical questions or concerns, please reach out to your doctor or a qualified healthcare provider.