Today we talk about how you can reduce your phone screen time and reclaim at least 10 years of your life! We go on a journey of theory, application and practical ways to stay consistent.
I believe this video will truly transform your life!

Timestamps:
01:22 Agenda
04:02 Part 2
05:10 Going Deeper
07:00 Miracle Morning
11:01 Personal Application
12:13 Part 3

Link's mentioned in the video: https://apps.apple.com/de/app/opalsc...
04:58 How to turn your phone into a dumb phone    • I made my smartphone into a dumbphone...  
14:05 Buy Hal's book https://amzn.to/4flw5NR


All music is licensed by https://audiio.com/ as they have a great library with NO subscription model (not sponsored ).
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Thanks for watching and until next time!
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