Finally a video about hip adductors thigh adductors and mentioned the gluteal gluteus muscles and the lateral rotators..
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Most important maybe to mention the adductor magnus because of its size and double function as a flexor and the extensor besides being an adductor. More over I've explained the gracilis muscle along with the adductor brevis and the adductor longus. Small muscle that arose from pectineal line and inserted in the femoral pectineal line is the pectineus.
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Easy Lemon 60 Second by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
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Continue Life by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
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