In this video, we will be teaching you about a muscle that is not talked about enough.

This muscle can give you all sorts of problems if it gets tight. For example it can start hurting your shoulders and neck and might restrict your upper back movement.

This muscle is called Serratus Posterior Superior. Serratus posterior superior is in the family of serratus muscles, so it attaches to your ribs.

It is primarily a respiratory muscle, but the serratus posterior superior also stabilizes your thorax.

From this video you will learn how you can release serratus posterior superior by yourself, no chiro, physio or masseuse needed.

This video isn’t giving medical advice, so consult your doctor!
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Images used in this video:
Wikimedia commons 13.04.2023
https://upload.wikimedia.org/wikipedi...
No changes made

Serratus_posterior_superior_muscle_top.png
Wikimedia commons, 12.04.2023
https://upload.wikimedia.org/wikipedi...
Muutoksia tehty: poistettu tausta.

Serratus_posterior_superior_muscle_back2
Wikimedia Commons, 3.11.2021
https://commons.wikimedia.org/wiki/Fi...
Muutoksia tehty: tausta poistettu

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