Discover the fascinating secret behind longevity in Okinawa, Japan.
In this video, we explore why the inhabitants of this island live longer than anywhere else in the world. Join us on a journey through the culture, diet, and lifestyle habits that have made Okinawa a reference in health and longevity. From their nutrientrich diet to their strong community bonds and daily exercise practices, you'll discover how these factors contribute to a longer and healthier life where living over 100 years is normal...

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