This new thing saved my life: my new tripod

I also talk about what muscles are put under stress during planche & front lever

And i show you my training!




#calisthenics #athlete #dayinthelife #fitness #gym #training #vlog #workout





TIMESTAMPS:

0:00 0:14 intro
0:15 4:24 unboxing
4:25 5:19 my gf :)
5:20 9:35 workout
9:36 10:06 5 am driving
10:07 12:50 Muscles worked during skills
12:51 13:00 outro