Do you have high blood pressure? Are you taking medications for hypertension? If so, then you HAVE to watch this video. I explain how your kidneys regulate blood pressure, and how most blood pressure medications work to fix a problem caused by one simple nutritional deficiency. I also show you how increasing your intake of this mineral can prevent or reverse high blood pressure, and may be more powerful than most medications.

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Chapters:
00:00 Introduction – Nearly everyone gets high blood pressure by the time we hit 60 years old. Potassium deficiency is rampant, and is the cause of high blood pressure. Replacing potassium can prevent or reverse high blood pressure
01:50 Detailed explanation of how your kidneys regulate blood pressure via the ReninAngiotensinAldosterone System (RAAS)
03:25 Explanation of how the most commonlyprescribed blood pressure medications work to turn off the RAAS
05:00 Low potassium intake turns on the RAAS and causes high blood pressure
06:19 Research shows that increasing potassium through diet or supplementation can reverse high blood pressure
07:00 Studies show that potassium supplementation is just as effective as most medications that target RAAS for treating hypertension
07:40 Extra guidance on potassium replacement through diet or supplementation

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Research cited in video:
Journal of Clinical Investigation, 1970; 49: 2119
Physiology 2017; 32(2): 112125
Journal of Physiology 2019; 597(17): 44514464
Pediatric Nephrology 2017; 32(7): 11091121
Acta Cardiol Sin 2018; 34:5965
Cochrane 2008, Issue 4. Art. No.: CD003822.
Cochrane 2008, Issue 4. Art. No.: CD003823.
Cochrane 2014, Issue 5. Art. No.: CD003824.
Cochrane 2022, Issue 11. Art. No.: CD015250.

This video content has been made available for informational and educational purposes only. No representation or warranties are being made with respect to the accuracy, applicability, fitness, or completeness of said content. This video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen online. Don't take any supplements without first speaking with your doctor. This video does not create a doctorpatient relationship between Dr. David Clayton and you.