Living a life of longevity includes prioritizing habits that promote health and having the confidence to know what serves your goals and what can sabotage your health. On the road to living to 100 and beyond, today’s guest shares her top tips on longevity, boundaries, and learning to save yourself.

Today on The Dhru Purohit Show, Dhru sits down with entrepreneur, bestselling author, and host Lisa Bilyeu. Lisa shares the regrets people have when they don’t live life on their own terms and fail to set boundaries that serve their goals. She discusses tuning in to your inner voice and gaining confidence by taking action. Lisa also shares her personal health journey and the daily practices she has implemented to heal her body. Get ready to be inspired by Lisa’s honesty and Radical Confidence.

Lisa Bilyeu is an entrepreneur, producer, bestselling author, public speaker, and host. She cofounded the billiondollar brand Quest Nutrition and is cofounder and president of Impact Theory Studios, a revolutionary, digitalfirst studio that produces wildly entertaining and original content focusing on themes of confidence and empowerment. Lisa built a global audience while creating an impressive slate of content, including her hit digital series “Women of Impact,” which features extraordinary guests who, through their stories and expertise, help viewers build their confidence. Lisa tells her story of selfempowerment and success in her bestselling book Radical Confidence.

In this episode, Dhru and Lisa dive into:
The biggest regret people have when they don’t live on their terms
Lisa’s top habits that promote longevity and ownership of her health
Ideas that can be left behind
The top ways that women sabotage their health
Using the word “should” to set up false expectations
Setting boundaries and being clear on what serves you
No one is coming to save you
Lisa’s health challenges and what has given her the energy to carry on
Our inner voice and the way we speak to ourselves
Confidence comes from action
Lisa’s why and her passion to help women

Also mentioned in this episode:
Lisa's book, Radical Confidence: https://a.co/d/iBIYNfp

For more on Lisa:
Instagram:   / lisabilyeu  
Twitter:   / lisabilyeu  
Facebook:   / lisabilyeu  
YouTube:    / womenofimpact  
TikTok: https://www.tiktok.com/@lisa_bilyeu?l...
Website: https://www.impacttheory.com.

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Momentous: https://www.livemomentous.com'>https://www.livemomentous.com
Lifeforce: https://www.mylifeforce.com/dhru

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