These phone settings have helped me so much when trying to reduce the amount of time I spend on my phone. I recently went from around 2 hours and 30 minutes a day to around 35 minutes a day because of these changes. I hope you find them helpful.
#selfimprovement #maxwell #neverstopimproving
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Second channel:
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Time Stamps:
0:00 Intro
0:26 Some Quick Math
1:05 Intro II
1:51 Step 1: Turn On Silent Mode
2:32 Step 2: Delete Your Most Used Apps
2:59 Step 3: Remove Apps From Your Home Page
3:28 Step 4: Turn Off Notifications
4:13 Step 5&6: Turn Off Tap To Wake And Raise To Wake
4:53 Step 7: Turn On Grayscale Color Filter
5:28 Outro + Bonus Settings