Jump into my morning session with Hayley and Josh Murillo!

We train Split Jerks under fatigue, and a high VOLUME metcon that put my shoulders to the test.

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FOLLOW HAYLEY MURILLO
►Instagram:   / _hayleyamber  

FOLLOW JOSHUA MURILLO
►Instagram:   / joshinthegym  

Big thanks to FUTURE HANDS for the awesome song!

Music by Future Hands
Track: “Throw it Back”
   • Future Hands Throw it Back (Official...  
Spotify: https://open.spotify.com/track/1xEUmi...