This is a singletake recording.

Punch drumming on speed bag to:
Song: Through the Fire and Flames
Artist: DragonForce
Youtube Link:    • DragonForce  Through the Fire and Fl...  

Gear used:
Swivel: Thrasherhouse EVO14XR w/ Teflon freestyle core ball (stealth version)
Speedbag: Roni 6×8

EDIT: If you want to see Bleed by Meshuggah:
   • Bleed  Meshuggah [Speed Bag Cover] #...