Tibial Internal Rotation Correction (Great Mobilization for Knee Pain, Ankle Mobility, Shin Splints)

Tibial Internal rotation is often lacking for those who are experiencing knee pain, reduced ankle mobility, and potentially even shin splints. This tibia mobilization helps correct an external orientation of a tibia by gaining motion back into internal rotation. If you experience knee pain with squats, tap downs, or shin splints while running then give this mobilization a shot and let us know how it helps!

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✨ Sports Rehab Expert ✨
➟ Channel : / @sportsrehabexperts

Sports Rehab Expert
My name is Greg Schaible and I am a Physical Therapist & Strength Coach who works with a lot of athletes and active individuals to overcome injuries! Common location of injuries I treat on a daily basis are: Shoulder, Back, Hip, Knee, and Foot/Ankle. This channel aims to help athletes and regular people prevent injuries as well as speed up and increase the recovery rates!

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Online ➟ https://www.sportsrehabexpert.com/

Local ➟ https://annarbor.physio/

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