If you are a woman passionate about cycling and want to transition from road to mountain or just learn about MTB, don't miss all the advice, tricks, tips, and recommendations I share in this video to make your transition or start in the world of mountain biking smooth and successful.

We will start by exploring the most common challenges female cyclists face when moving from asphalt to mountain trails. You will discover how to adapt your technique and strengthen your skills to dominate more demanding terrains.

Here we share this experience and in advance, thanks to Ale Montoya, for the space and motivation.
@miburraonline

0:00 Intro: From Road to MTB
0:52 Bike adjustments before riding
1:37 MTB descent for beginners
2:47 Common mistakes when starting to ride MTB
3:13 Tips to improve MTB technique
4:32 Learn to brake on the bike
5:17 From theory to practice (from Road to MTB)
6:54 Final advice

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