Hi friends! My name is Mak and I am an ultra runner who always finds herself figuring out new ways to balance life and training. I figured I would share some simple tips that have helped me keep training while going on weekend trips especially during ski season!
my favorite route planning resources:
Strava: https://www.strava.com/
AllTrails: https://www.alltrails.com/
follow along with me on:
IG: / makshearegan
TikTok: / makontherun
Contents of this video:
00:00 Intro
00:39 Running a long run early
01:17 Planning a route
03:36 Packing + gear considerations
04:53 Outro