Which side is best to sleep on with scoliosis? With c curve or with s curve scoliosis? What if I can't stay in that position? I get these questions all the time so here is a dedicated video for those of you who sleep on the side!



Have you been diagnosed with s curve scoliosis and would like to try yoga? Check out this full 45min practice for Scurve scoliosis https://yogaberry.vipmembervault.com/...

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⭐ This video is for information and educational purposes only. If you have any injuries or other back conditions that make you unsure about practicing yoga then check with your health practitioner first.
⭐We are not a medical organisation and cannot (and do not) give you medical advice or diagnosis
⭐ If you are unsure of your curve pattern then make sure to get a proper diagnosis from your doctor. You can still do all of my practice videos without knowing your curve pattern – just make sure to practise symmetrically until you know more.
Yoga for Scoliosis is an individual practice so if you have any concerns or are not quite sure if these poses are right for you find a qualified Yoga for Scoliosis teacher or feel free to get in touch for a 1:1 consultation at [email protected]