If you find it challenging to express what you’re truly feeling and feel like you’re often wearing a mask and pretending to be someone you’re not, it may be that you have an imbalance in your throat chakra.

The throat chakra is all about communication. When it is balanced, we are able to communicate and express ourselves freely, authentically and creatively. We are able to live according to our own truth. It’s as though we sing the song of our soul out to the world and attract back experiences that resonate with our truth.

In this video, I go deeper into the different facets of this chakra and how it impacts our lives. I also share some practical tips and guidance on how you can balance this chakra and rediscover your true, authentic expression.

Blessings,

Nat x