in this video, I talk about how one can possibly let go of their negative thoughts. I share my experiences, my journey and tips. I hope you find something useful.

#negativethoughts #selfimprovement #negativeselftalk

00:00 Introduction(important)
02:05 It's not a blanket
03:51 It's not you. It's her
06:05 Be an accountant
09:25 Just run the tap
11:06: I'd want you to listen to this part the most.

How to stop thinking nagatively.
How to stop nagative self talk.
I am struggling with nagative self talk.