Get the Recipe: https://theplantbasedschool.com/tofu...

⭐ Here's an easy and versatile 30minute tofu stir fry with your favorite veggies and a tasty sauce that makes it better than a takeaway.

Serve this quick Asianinspired meal with noodles or rice as a weeknight dinner or wholesome lunch idea.

⭐ Ingredients
14 16 ounces tofu firm or extrafirm
1 bell pepper yellow or red
6 mushrooms white or brown
1 1½ cups broccoli cut in small florets
2½ tablespoons canola oil or sunflower oil
3 scallions
3 cloves garlic grated
2 teaspoons ginger grated
¼ teaspoon red pepper flakes
½ teaspoon salt

Stir fry sauce
⅓ cup soy sauce we use reducedsodium
2 tablespoons vinegar rice, white, or apple cider
1 tablespoon sugar
1 tablespoon sesame oil
1 tablespoon cornstarch
½ teaspoon salt
⅛ teaspoon black pepper

Metric:
450 grams tofu firm or extrafirm
1 bell pepper yellow or red
6 mushrooms white or brown
120 grams broccoli cut in small florets
40 grams canola oil or sunflower oil
3 scallions
3 cloves garlic grated
2 teaspoons ginger grated
¼ teaspoon red pepper flakes
½ teaspoon salt

Stir fry sauce
80 grams soy sauce we use reducedsodium
30 grams vinegar rice, white, or apple cider
15 grams sugar
12 grams sesame oil
8 grams cornstarch
½ teaspoon salt
⅛ teaspoon black pepper

Theplantbasedschool.com

❤ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤