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Tools That Help Relieve Tension

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Kai Simon

4 Tools that help relieve tension. Give these a try!

TOOLS MENTIONED IN THIS VIDEO:
Foam roller: https://amzn.to/38YjbYm
Lacrosse balls: https://amzn.to/3FlonBw
Resistance band: https://amzn.to/3kJAa3f
Thera Cane: https://amzn.to/3FqYMY8

Disclaimer: I make a sales commission on qualifying purchases.

https://kaisimonfitness.com/
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