Grow your YouTube channel like a PRO with a free tool
AnimalsBabiesBeautifulCatsCreativeCute Dogs EducationalFunnyHeartwarmingHolidaysIncredible
Inspirational Interesting LoveMusicNatureOopsPerformancePranksScienceSportsTechnologyUnexpected
 Cute Kittens  Funny Puppies  Cover Music
Get Free YouTube Subscribers, Views and Likes

Top 3 Mobility Moves for a Healthy Spine

Follow
WeShape

Use this 60 second routine to keep your spine strong and flexible. These 3 moves make the perfect routine, follow along with coach Tyler and then click the link in our bio to get you free trial of WeShape and follow along to full length customizable workouts with coach Tyler.

posted by traplozec1


Try This Amazing Stretch If You Have Lower Back Pain
Try This Amazing Stretch If You Have Lower Back Pain
When your dog brings home a friend Funniest Dog Ever!
When your dog brings home a friend Funniest Dog Ever!
Don't Fry Eggs Anymore!!! NEW Japanese Trick Is Taking Over The World Again!!!
Don't Fry Eggs Anymore!!! NEW Japanese Trick Is Taking Over The World Again!!!
Deep Squats Are Not Safe (This Makes Me So Mad) + 1 POWERFUL Exercise!
Deep Squats Are Not Safe (This Makes Me So Mad) + 1 POWERFUL Exercise!
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease
#027 Fifteen Exercises for Shoulder Pain, Impingement, Bursitis, Rotator Cuff Disease
Incredible Moments Caught on Camera
Incredible Moments Caught on Camera
How to Stop Walking Hunched Over (Ages 60+)
How to Stop Walking Hunched Over (Ages 60+)
Incredible Synchronicity That Looks Like a Glitch in the Matrix
Incredible Synchronicity That Looks Like a Glitch in the Matrix
STOP Doing Chin Tucks For Forward Head Posture (do this instead)
STOP Doing Chin Tucks For Forward Head Posture (do this instead)
Sit Too Much? Follow This 3 Minute Routine To Thrive
Sit Too Much? Follow This 3 Minute Routine To Thrive
“Standing Up Straight” WON’T Fix Your Posture! (but this will)
“Standing Up Straight” WON’T Fix Your Posture! (but this will)
I Wasted 2 Years Trying To Fix My Forward Head Posture Here's What Worked
I Wasted 2 Years Trying To Fix My Forward Head Posture Here's What Worked
The Breathing Technique That Saved My Life
The Breathing Technique That Saved My Life
2 'MUST DO' Exercises For All Seniors To Master! Live Longer
2 'MUST DO' Exercises For All Seniors To Master! Live Longer
The ONLY 3 Stretches You Need for Better Flexibility
The ONLY 3 Stretches You Need for Better Flexibility
Top 3 Exercises for Tight Adductors
Top 3 Exercises for Tight Adductors
This Neck Technique Can Change Your Life...Neck Pain, Tinnitus, Headaches, Brain Fog! Dr. Mandell
This Neck Technique Can Change Your Life...Neck Pain, Tinnitus, Headaches, Brain Fog! Dr. Mandell
How to Release Your Lower Back and Hips
How to Release Your Lower Back and Hips
Fix 90% Of Piriformis & Glute Problems With These 3 Exercises
Fix 90% Of Piriformis & Glute Problems With These 3 Exercises
Are You Trying to Lose Weight? Do This Instead to Actually Be Happier #shorts
Are You Trying to Lose Weight? Do This Instead to Actually Be Happier #shorts
Recommended
This Bed Will Help You Get Up In The Morning!
This Bed Will Help You Get Up In The Morning!
01:57
No Dogs? So What About SpotMini?
No Dogs? So What About SpotMini?
00:25
How Does Your Brain React To Consuming LSD?
How Does Your Brain React To Consuming LSD?
03:32
Every Family Holiday Ever
Every Family Holiday Ever
03:19
The SIde Of Yoga You've Never Noticed Before
The SIde Of Yoga You've Never Noticed Before
03:29
RIDICULOUS TRAMPOLINE BASKETBALL TRICKSHOTS!
RIDICULOUS TRAMPOLINE BASKETBALL TRICKSHOTS!
09:42
Holiday Ninjas Substitute Santa Claus!
Holiday Ninjas Substitute Santa Claus!
03:16
Hands Up, Hands Off, Hands Free!
Hands Up, Hands Off, Hands Free!
03:51
AnimalsBabiesBeautifulCatsCreativeCute Dogs EducationalFunnyHeartwarmingHolidaysIncredible
Inspirational Interesting LoveMusicNatureOopsPerformancePranksScienceSportsTechnologyUnexpected
 Best Kitten Videos  Best Puppy Videos  Cover Song Charts
doovi © | 2014-2018
Live Subscriber Count
Grow Subscribers at YouTube
Follow us at Facebook
Terms of Service
Follow us at YouTube
Powered by