You can read more about PFPS here: https://bit.ly/389gUWm

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Having Knee Pain? Check out these two videos
►   • Use This Patella Knee Cap Pain Mobili...  
►   • Quick and Easy Popliteus Muscle Pain ...  


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DISCLAIMER: This video and any related comments are not medical advice. Check with your own healthcare professional before attempting anything in this video. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to selfdiagnose or selftreat any medical condition. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.