Here are the Top 5 Home Gym flooring Options: (Cheapest to Most Expensive)

Amazon ProsourceFit Foam Mats ($1/ sq ft): https://www.amazon.com/shop/themoveme...
Tractor Supply Horse Stall Mats ($2.38/ sq ft): https://www.tractorsupply.com/tsc/pro...
Amazon Xspec Rubber Flooring ($2.71/ sq ft): https://www.amazon.com/shop/themoveme...
Rogue Ragupul 1/2 inch ($5/ sq ft): https://www.roguefitness.com/regupol...
PLAE 1/2 inch Forge ($5/sq ft): https://plae.us/products/forge/
Eleiko Flooring ($16.75/ sq ft): https://eleiko.com/enus/equipment/fl...

Amazon Xspec Flooring Install Video:    • How to install rubber flooring tiles ...  

Lifting Products I recommend: https://www.amazon.com/shop/themoveme...

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Improve your athleticism with The Movement System 12 Week Vertical Jump Program: https://marketplace.trainheroic.com/w...

12 Week Strength and Hypertrophy Program: https://marketplace.trainheroic.com/w...

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This is the CSCS Practice Test that I recommend: https://www.themovementsystem.com/off...

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Information contained in this video or otherwise provided by The Movement System is for educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals. Always consult with a medical professional before making changes to your exercise routine.

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