This video will show you the Top 5 mid post moves you need to develop a solid post game. Here are the links to the moves if you want more details on the move:

The Face Up Shot:    • Face Up: Jump Shot | Dominate the Low...  
The Face Up Rip:    • Face Up: Rip Baseline | Dominate the ...  
The Rip Spin:    • Mid Post Move: Rip Spin | Dominate th...  
The Sky Hook:    • Face Up: Sky Hook | Dominate the Low ...   Mid Post Step Back:    • Face Up: Step Back | Dominate the Low...  
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Will Regan | Follow Me on Twitter   / wlregan  
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