Top 7 Best Foods to Repair Your Kidneys if You Have Diabetes
In the video "Top 7 Best Foods to Repair Your Kidneys if You Have Diabetes," you'll discover key foods that can significantly improve your kidney health. From the antioxidantrich pomegranate to the omega3packed fatty fish, each food offers unique benefits. Learn how berries, cruciferous vegetables like broccoli and cauliflower, red bell peppers, leafy greens, and healthy spices like garlic and ginger can combat kidney disease and diabetes. Incorporating these nutrientdense foods into your diet can help manage blood sugar levels, reduce inflammation, and enhance overall kidney function, making them essential for anyone dealing with kidney disease and diabetes.
#kidney #kideneyhealth #diabetes

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Timestamps
00:00 Introduction
01:22 Pomegranate
03:35 Fatty fish (like salmon, mackerel)
05:37 Berries
07:33 Cruciferous Veggies (Broccoli And Cauliflower).
09:50 Red Bell Peppers
12:17 Leafy Greens (Spinach & Cabbage).
13:45 Healthy Spices & Herbs (Garlic, Ginger, Basil, & Thyme).

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