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Top 7 Exercises for Every Client - Steal These! || NASM-CPT Exercise Tips

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Axiom Fitness Academy - Personal Training Certification

In this video, ‪@coachjoedrake‬ reveals the Top 7 Exercises for Every Client that you should get comfortable with coaching as a new personal trainer. Whether your client is a beginner or a seasoned fitness enthusiast, programming and exercise selection should be simple and these exercises are proven foundational moves that can confidently be used in nearly any program.

Watch the complete video to see Coach Joe break down each one of these exercises and tell you why it's in his top list of moves to perform.

Then feel free to snap a screenshot at the end of the video as we have organized them in a way that they could also serve as a wellrounded complete workout with just these 7 moves!



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posted by kcpittzer19v1