These are the Top 7 Strength Exercises To Increase Speed that you can do in your training to increase sprint speed with ‪@Brotherfaris‬ Faris Khan.

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0:00 Exercise 1
2:58 Exercise 2
6:21 Exercise 3
9:06 Exercise 4
12:23 Exercise 5
14:35 Exercise 6
17:03 Exercise 7 (THE BEST!)