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Top Exercises for Upper Crossed Syndrome - Corrective Exercises for Posture

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Physical Therapy 101

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https://www.PhysicalTherapy101.net This video demonstrates top treatments for upper crossed syndrome. Upper crossed syndrome can result in forward head posture, neck pain, and rounded shoulders due to tightness in the chest musculature and weakness in the postural support muscles. These exercises include stretches and strengthening exercises to help correct Upper Crossed Syndrome.

More Information:
https://www.physicaltherapy101.net/

Production Assistance by Dr. Christopher Chang:
https://www.FauquierENT.net/aboutme.htm

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