Flu symptoms are more than just body aches and fever. Some are mild while others can be severe.

Discover the top symptoms for influenza and natural remedies with bestselling author and nutrition expert Dr. Neal Barnard. He joins Chuck Carroll on The Exam Room Live with insight on the most common flu symptoms and ways to boost your immune system.

In This Episode
How to tell if it's the flu or the common cold.
When should you see a doctor?
What foods boost immunity?
Will vitamin C speed up flu recovery?
Can zinc help with the flu?
Does dairy and milk make flu symptoms worse?
Can spicy foods help with the flu?
Do herbal teas help boost immunity?
What is the best diet for the immune system?
And more!

Have a question for Dr. Barnard? Post it in the comments or chat and we'll answer as many as possible during the live broadcast.

** EVENTS **
Dr. Bulsiewicz and Chuck
Where: Dr. Barnard's Bon Voyage Bash in Miami
Date: March 7, 2025
Tickets: https://www.pcrm.org/events/bonvoyag...

** THE POWER FOODS DIET **
Order the book: https://amzn.to/3GmCxUj
Book tour schedule: https://www.pcrm.org/events/powerfoo...

** SHOW LINKS **
Gregory J. Reiter Memorial Fund
Website: https://gregoryreiterfund.org

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X:   / drnealbarnard  

Chuck Carroll
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Facebook:   / chuckcarrollwlc  
X:   / chuckcarrollwlc  

Physicians Committee
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About Us

The Physicians Committee is dedicated to saving lives through plantbased diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.