In this video, Jason McTiernan is back to share practical information, recommended resources and strategies to condition the mind and body towards recovery, especially the five areas of a thriving mindset.


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CONNECT WITH JASON:
Jason’s Website: https://icanthrive.com
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Jason's 16 Habits to Unlock Recovery From ME/CFS    • 16 Habits to Unlock Recovery From ME/...  
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MENTION IN THIS VIDEO:
Jason’s full recovery interview:    • Jason's Chronic Fatigue Syndrome (M.E...  
Jason’s brain training interview:    • Recovering From ME/CFS: 3 Simple Step...  
Your are the Placebo by Joe Dispenza https://amzn.to/48CiSMK
The Brain That Changes Itself by Norman Doidge https://amzn.to/421giNI
Mindset by Carol S. Dweck https://amzn.to/48ACNM4
The Way Out by Alan Gordon https://amzn.to/3SKZgB0


RECOVERY STORIES SUMMARISED:
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TIMESTAMPS:
00:00 Welcome Back, Jason!
01:33 Recap of Jason's Story
04:00 How He Finally Recovered
07:54 Crafting a Powerful Mindset
10:10 Practical Strategy Examples
13:24 The Role of Identity in Recovery
18:21 Five Steps to a Thriving Mindset
19:33 Top Reads for Mindset Mastery
23:17 How Jason Helps People Recover
…

NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#recoveryjourney #chronicfatigue #braintraining