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Pubic symphysis pain during pregnancy is super common so I wanted to share my top strategies and exercises for symphysis pubic dysfunction during pregnancy, so you can feel comfortable and keep active until the end!

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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion. Use of this information is at your own risk. Sophie Villeneuve / Beyond Birthing will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

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Video URL:    • Top strategies for pubic symphysis pa...