In today’s #podcast episode, we bring in our experts to talk about the top threats to men’s health some of which may surprise you! – and guys, we answer your most burning questions about your health on the internet!

It's no secret men in particular put off going to the doctor, and the research shows it. Whether it's because there's a fear of bad news, "toughing it out," or something else, it’s still important for men not to hit the snooze button on their health and instead take a proactive approach to staying on top of it.

Host:
Willard Shepard
Emmy AwardWinning Host and Veteran Journalist

Experts:
Dr. Alexander Toirac
Cardiologist
Baptist Health Miami Cardiac & Vascular Institute

Dr. Richard Morgan
Nonsurgical Spine Care Physician
Baptist Health Miami Neuroscience Institute

0:00 Introduction
1:11 How genetics plays a part in your health
2:34 How diet affects your cardiovascular and spine health
3:50 Things you can do to improve back health
4:29 Just because you're physically fit does not mean good medical health
6:38 Preventing a disk herniation
9:11 Preventive health care
9:58 Recent changes in care of someone with chronic back pain
11:16 Tips for taking care of your back during the work day
12:23 Panic Attack vs Heart Attack
14:24 Pain management in back and spine care
16:14 Weight training vs strength training