Marathon season is upon us! Coming up this spring we have Paris, Brighton, London and Manchester Marathon to name a few. Lots of runners I’m seeing in clinic have big goals for these races. They all have injuries too, but with the right approach, we can help them overcome these injuries and succeed in their marathon goals.

In this video we cover:

Top tips for treating marathon runners
Key phases in marathon training
Important distant goals to hit
Load management and training modification
How to integrate strength work
The role of ‘hands on’ treatments

For more on running injury including a selection of free videos visit https://www.clinicaledge.co/running

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These videos are not intended to replace medical assessment or advice. If you have pain or an injury we recommend seeing a health professional.