Would you like to improve your neck movement for styling and body rolls in salsa and bachata? Many of us suffer from tight muscles around our neck due to our daily life, and doing dramatic movements with your neck can cause pain or injury unless you are properly warmed up. These exercises will help you to move better and more freely try them and tell me what you think in the comments!

Bachata Neck Rolls You Should Know:    • 3 Bachata Neck Rolls You Should Know ...  
Pre Dance / Workout Stretches:    • 5 Simple Stretches You Should Do Befo...  
Upper Body Stretches:    • 3 Upper Body Stretches For Salsa & Ba...  
Tips For Stretching:    • Top 5 Tips On How To Stretch Better ...  

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