Expert trainers agree that these are the 10 Best Exercises for building bigger, more muscular legs. Concentrating on Quads, Hamstrings, Glutes and Calves.

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Trainers Hani Anwar (thumbnail), Kennedy Muniz, Toby Richards, Justin St Paul, Mike Thurston, Alessandro Cavagnola, Nick Topel, Alex Edwards, Laszlo Kiraly, Armando Fogaca, Radostin Tsvetanov, David Libreros and Eric Janiki.